Developing Emotional Agility

Do you want to improve your ability to manage your emotions and increase your emotional awareness of others? In five group coaching sessions, you will learn how to identify your emotions and manage them to achieve a specific goal (individual or group related). You will also develop greater emotional awareness and empathy to accurately perceive others' emotions. Knowing how to understand and leverage the emotions of others in a productive way will help you form coalitions, motivate people into collective action, and sustain momentum over time.

Spring 2021 Schedule

Once you register for this program, you will have the opportunity to coordinate with your leadership coach and group members to schedule the specific dates and times of the sessions. This way, you can maintain flexibility in your schedule and complete training at a time that works best for you and your group.

All group coaching sessions will take place virtually for the Spring 2021 semester.

Ready to get started?

Registration for Spring 2021 closed on February 5, 2021. All questions regarding Synthesis may be directed to Chase Crook at Please check back at the end of the Spring semester for Summer 2021 registration details and deadlines.

If you are part of a club or organization that would like to participate in this program as a group, please email Chase Crook at to coordinate a special edition, exclusively designed to fit the needs and context of your club or organization.

Register Here